Ambuli gojju, a spicy, tangy and sour south Indian chutney made with raw mango and coconut, spiced with red chillies and garlic is a totally vegan lip smacking no-cook relish you can enjoy any time. A drizzle of coconut oil raises the flavor of this delightful chutney several notches.… Read the rest
Mung Bean Sprouts Upkari or Stir Fry – Bean sprouts cooked with simple but aromatic Indian spices.
I am back with another simple south Indian stir fry; Mung Beans Sprouts Upkari or Stir Fry. Sprouts are a powerhouse of nutrition. Sprouting any grain or legume increases its nutrient value drastically.… Read the rest
Green Peas Upkari is a healthy comforting quick stir fry using fresh green peas or frozen peas in a simple south Indian tempering of mustard seeds and hing/asafetida. Stir fry cannot be easier than this! With a bowl of hot steaming rice and some dal, it completes a simple soothing and comforting home cooked meal.… Read the rest